Elizabeth Cowell (she/her)

EMDR trained, tf-CBT trained, Prepare/Enrich certified

My name is Elizabeth and I have over two years of experience working with various clients from adolescents to couples.

Associate Marriage & Family Therapist in San Diego, CA
Supervised by Aimee Clark

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

I am an EMDR trained therapist and so I work mainly with people who have experienced trauma. However, I also work with caregivers of those with chronic illnesses. I know from my own experience that being a caregiver is hard and so I offer support to people in this situation. I also work with those experiencing anxiety, depression, family conflict, and marriage issues.

My Background and Approach

In addition to using EMDR. I also use Cognitive-Behavioral Therapy (CBT). Many people struggle with misconceptions about themselves. These misconceptions are created by the environment. I use CBT to help people change those misconceptions so that they can feel better about themselves and have a more positive outlook on life. I use this approach in a very collaborative and person-centered way.

My Personal Beliefs and Interests

I believe everyone has the ability to change, grow, and heal from their experiences. Not everyone knows what to do to start the process. My job as a therapist is to help you achieve growth and healing with whatever you need help with.

I have experience with the following
  • Christianity

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $50 - 85/session

Info

858-751-9651 Email Elizabeth
10951 Sorrento Valley Blvd.
Suite 2G
San Diego, CA 92121

Contact Elizabeth