Services
- Individual
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
My experience includes helping people with Complex PTSD, Anxiety, and Depression. I’ve been trained in Neuropsychological trauma through the lens of the Neuro-sequential Model of Therapeutics (NMT) as well as TF-CBT, CBT, EMDR, experiential therapy, Internal Family Systems (IFS), Somatic Experience, and humanistic psychotherapy.
My Background and Approach
Feeling our emotions can be overwhelming and, without help, can lead us to get stuck in fight, flight, or freeze. To better understand your past and what brought you here, we’ll reflect on the role stress has played in your life. You’ll be equipped with the necessary coping skills to be present and enjoy your life.We can explore a different path by reframing your view of change. Rather than being fearful of change, we can embrace it just as we embrace rainy days for the flowers in Spring. My approach is rooted in empathy, evidence-based practices, and a genuine belief in each person’s innate resiliency. I believe we all want to connect and be understood so I take into consideration the intersections of your life, your identity, your history, and your perspective. I strive to create a space where you feel safe, advocated for, and represented. Through vulnerability, you’ll become more aware of your thoughts, feelings, and behaviors allowing you to move closer towards a more joyous life
My Personal Beliefs and Interests
As a Latino LGBTQ+ man, I believe it is important and imperative to find spaces where we can feel safe, represented, and advocated for. With that said, I acknowledge that living/interacting in environments that may marginalize or oppress someone, can make finding these spaces difficult. My personal belief is that transparency is important in any relationship. The therapeutic relationship that we will establish is no different. Having your first therapy session is a momentous moment, as it is a big step towards a future in which you may feel fulfilled. Once we can identify what the root of your problems is, we can get to that "AHA!" moment, and turn the page onto a new chapter in your life. Let’s begin–I’m here with you.