Services
About My Clients
Is communication complicated? Maybe you are not meeting goals or getting your needs met at home, work, or school. Anxiety, trauma, family conflict and a host of other life challenges make the simplest efforts overwhelming. Whether you are braving depression, anxiety, autism, or some other challenge, we will explore your story together and identify your needs.
My Background and Approach
Anxiety, trauma, family conflict and a host of other life challenges make the simplest efforts overwhelming. Whether you are braving depression, anxiety, autism, or some other challenge, we will explore your story together and identify your needs. Our journey will be a collaborative effort in which you are the guide and expert of your life. I am there challenging unhelpful thought patterns, locating resources, and helping you harness your own mental power. I often use Dialectical Behavioral Therapy but also take an eclectic approach based on the needs of my individual clients.