Services
About My Clients
Dr. Tania provides individual therapy for a range of difficulties with the human experience including Anxiety, Trauma & PTSD, Depression, Panic, Phobias, Relationship & Interpersonal issues, Eating Disorders/Disordered Eating, Body Image & Body Dysmorphia, Internet & Social Media addiction, OCD, Family Conflict, Grief & Loss, Communication, Stress, Perfectionism & Burnout, Life Transitions, Self-esteem. She also provides Couples Therapy (Gottman trained) and comprehensive ADHD assessments.
My Background and Approach
Dr. Tania received extensive training in evidence-based treatments including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic, Mindfulness-Based Cognitive-Behavioral Therapy (MB-CBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology. Her approach is characterized by an accepting and caring environment which is collaborative in nature. She creates a warm and safe space for All. She approaches mental health from a holistic perspective, recognizing the interconnectedness of mental, emotional, physical, and spiritual facets. Dr. Tania will work with you collaboratively to understand the meaning of your difficulties/symptoms, what is holding you back, and what will allow you to move forward. There is relief for those who seek it. Visit www.DrTaniaPsychology.com to schedule a FREE consultation. Dr. Tania holds a PSYPACT license allowing her to provide Telehealth services across much of the United States, serving over 40 states.
My Personal Beliefs and Interests
A little about me: • I am Caring, Genuine, Wholesome & Authentic. • I value Kindness, Understanding & Transparency. • I am Professional, Knowledgeable & Competent. • Mental Health services with me are Convenient & Accessible & Prompt. • I have a strong foundation in multiple empirically-supported treatment modalities to best help you. • I provide various treatment options which are tailored and personalized to meet your needs. •You set the pace of therapy- I am happy to provide shorter or longer-term care, from frequent sessions, weekly, biweekly, monthly and check-ins as needed. •All patents have direct access to me. Now Accepting New Clients Exclusively for Virtual/Online Self-Pay Sessions Across Much of the United States: AL, AZ, AR, CO, CT, DC, DE, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NC, ND, NY, NV, NH, NJ, NC, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY. *Schedule a FREE 15-minute initial consultation