Services
About My Clients
I work with a diverse clientele and specialize in providing social justice oriented psychotherapy to BIPOC (Black, Indigenous, Persons of Color), veteran and/or active duty military folx as well as members of LGBTQIA+ communities. I tend to use an Emotion-Focused (EFT), Interpersonal Process Theoretical approach (IPT) as well as a Cognitive-Behavioral Theoretical approach (CBT) while also paying attention to your environment and access to social support.
My Approach to Helping
I am a generalist who has worked with individuals from across the country, providing expert consultation and advice to therapists and healthcare professionals both nationally and internationally on issues ranging from diagnosis and assessment to emotion-focused techniques and treatments for anxiety and depression. I take an evidence-based and strong multicultural approach to therapy. Identifying as a multiracial immigrant, I have a deep passion and commitment to working with the immigrant population. My clinical training includes Cognitive Behavioral Therapy (CBT), Interpersonal Process Therapy, and Emotion-Focused Therapy (EFT). I believe that exploring interpersonal dynamics and understanding the role of emotion are imperative for genuine psychotherapeutic change. Recently, I pursued a graduate-level certification in Native American studies, reflecting a burgeoning area of clinical and research interest for me.
My Personal Beliefs and Interests
In my work, I engage in culture-centered practices, where the role of culture is seen as integral in understanding one’s journey. While relational-cultural narrative therapy guides my work, I also incorporate other evidenced-based practices and cognitive behavioral therapy to address maladaptive patterns and behaviors. I am deeply committed to working with BIPOC (Black, Indigenous, Persons of Color), LGBTQIA+ populations and veteran and/or active duty military folx. I look forward to the opportunity of hearing your story and working with you.