Services
About My Clients
Have you been carrying the weight of past experiences for so long that you’re exhausted from trying to hold everything together? Are you feeling anxious, overwhelmed, disconnected, or stuck in patterns you don’t know how to change? I understand how difficult it can feel to navigate trauma, relationship challenges, grief, or major life transitions while trying to find your way back to yourself. Therapy can help you heal, build coping skills, and reconnect with your confidence and self-trust.
My Background and Approach
I specialize in helping children, adolescents, and adults navigate anxiety, trauma, relationship challenges, borderline personality disorder, grief, substance use concerns, and life's many transitions. My approach blends evidence-based therapy with warmth, curiosity, and unconditional positive regard, creating a space where you can heal at your own pace while exploring deeper patterns that keep you feeling stuck. I welcome conversations around meaning, spirituality, and personal growth. I am also able to provide ketamine-assisted psychotherapy.
My Personal Beliefs and Interests
Research consistently shows that the most effective and healing part of therapy is the relationship itself. Because of this, my primary goal is to create a space where you feel deeply safe, heard, understood, supported, valued, and validated! I absolutely love my job and feel so very honored to support people through their healing, growth, and self-discovery! My interests include: Anxiety, Body Image Concerns, Borderline Personality (BPD), Codependency Depression, Intimate Partner Violence, Dual Diagnosis, Eating Disorders, Family Conflict, Grief. LGBTQ+, Life Transitions. Mood Disorders, Personality Disorders, Relationship Issues, Self Esteem, Sexual Abuse, and Women's Issues.