Dr. Camille Griffith

Many of my clients struggle with constant worry, self-doubt, or the pressure to always “get it right.” I use a blend of CBT, ACT, and holistic methods to help calm the nervous system, quiet racing thoughts, and build healthier coping strategies. Together, we work on creating more peace, confidence, and balance in daily life.

I specialize in helping women heal from the impact of toxic and abusive relationships. Using EMDR and EFT (tapping), I guide clients in releasing trauma stored in the body, reducing triggers, and building resilience. My approach is gentle, empowering, and paced so that you always feel safe while reclaiming your strength.

I support women who find themselves people-pleasing, struggling with boundaries, or feeling lost in relationships. In therapy, we identify old patterns, strengthen self-worth, and practice new ways of relating that feel healthy and authentic. My goal is to help you feel empowered to create relationships where your needs and voice matter.

I specialize in helping women heal from the impact of toxic and abusive relationships. Using EMDR and EFT (tapping), I guide clients in releasing trauma stored in the body, reducing triggers, and building resilience. My approach is gentle, empowering, and paced so that you always feel safe while reclaiming your strength.

I support women who find themselves people-pleasing, struggling with boundaries, or feeling lost in relationships. In therapy, we identify old patterns, strengthen self-worth, and practice new ways of relating that feel healthy and authentic. My goal is to help you feel empowered to create relationships where your needs and voice matter.

I specialize in trauma therapy for women healing from toxic or abusive relationships and painful life experiences. My approach is gentle and paced to ensure safety while processing the past, reducing triggers, and strengthening resilience. In addition to traditional talk therapy, I also use EMDR and EFT (tapping) to help release trauma stored in the body, calm the nervous system, and support deeper, lasting healing—so you can step into greater freedom and confidence.

I use CBT to help clients identify and reframe negative thought patterns that fuel anxiety, stress, and low self-esteem. With practical tools and strategies, clients learn to manage emotions more effectively and make lasting changes in how they think, feel, and respond to life’s challenges.

I use ACT to help clients move past self-doubt and perfectionism by learning to accept their inner experiences with compassion. Through values-based work, clients gain tools to reduce anxiety, increase self-kindness, and live more authentically.

I use ACT to help clients move past self-doubt and perfectionism by learning to accept their inner experiences with compassion. Through values-based work, clients gain tools to reduce anxiety, increase self-kindness, and live more authentically.

I use CBT to help clients identify and reframe negative thought patterns that fuel anxiety, stress, and low self-esteem. With practical tools and strategies, clients learn to manage emotions more effectively and make lasting changes in how they think, feel, and respond to life’s challenges.

I specialize in trauma therapy for women healing from toxic or abusive relationships and painful life experiences. My approach is gentle and paced to ensure safety while processing the past, reducing triggers, and strengthening resilience. In addition to traditional talk therapy, I also use EMDR and EFT (tapping) to help release trauma stored in the body, calm the nervous system, and support deeper, lasting healing—so you can step into greater freedom and confidence.