Services
About My Clients
I work with individuals who are ready to move away from old patterns, heal from trauma, deepen their mind–body–spirit connection, and build healthier relationships. I see my role as a guide—you bring the map of where you want to go, and I help you stay on the path by supporting you in accessing the tools, strengths, and inner wisdom you already have. I offer a safe, supportive space where you can explore emotions, fears, and hopes at your own pace, with curiosity and care.
My Background and Approach
My approach is holistic, honoring the interconnectedness of mind, body, and spirit, as well as the inherent wisdom within each person. While I integrate several therapeutic techniques, I am especially drawn to EMDR, IFS, and inner-child work because of how deeply these approaches have supported my own healing and because they treat the whole person rather than isolated symptoms.
My Personal Beliefs and Interests
I believe deeply in each person’s capacity to heal, whether from trauma, anxiety, or the labels that sometimes come with a diagnosis. I see my clients as already whole and worthy of a peaceful, meaningful life. Sometimes life throws us off balance, and therapy is a space to gently find your way back to yourself. My belief in this work is also personal. Growing up, I lived with OCD and trauma stemming from my parents' divorce, and through my own therapy, I learned how to understand my anxiety instead of letting it control me. That experience shapes the way I show up for my clients: with empathy, patience, and respect for how hard this work can be. I am committed to providing a welcoming, inclusive space for all. Having grown up with two loving dads whom I deeply adore, I proudly stand as an LGBTQIA+ ally and believe everyone deserves to feel safe, seen, and supported in therapy.