Services
About My Clients
I work with children, kids, and teens (ages 5-17) who struggle with academic success, substance use, anxiety, depression, transitions, and ADHD/Oppositional behaviors. Additionally, I work with adults primarily 18-25 who struggle with anxiety, depression, life-transitions, stress, substance use, family issues, grief and loss, and self-esteem.
My Background and Approach
During therapy, I utilize client-centered and strength-based approaches with my clients along with Dialectical behavioral therapy, Cognitive Behavioral Therapy, Family Systems and Solution Focused techniques. I have training in
My Personal Beliefs and Interests
I believe that therapy should be a healthy and restorative process where you feel safe and understood. I know that making the choice to go to therapy can feel scary at times, and that's okay. I value an engaging and authentic relationship, where we work together collaboratively to achieve your goals and help you become the best version of yourself. We are all uniquely shaped by the environment around us, therefore, therapy should also be tailored to your unique goals, values and needs.