Services
About My Clients
Are you stressed, feeling overwhelmed, or wondering how to resolve issues? Tired of feeling this way? I'm Courtney Vastine, Texas-based licensed mental health therapist and I would love to help you. My passion is helping adults facing anxiety, stress, PTSD trauma, OCD, fear/phobias, grief/loss, depression, coping with cancer or chronic illness, divorce, life changes, and more. If times are tough, let's work toward your healing and inner peace.
My Background and Approach
With over 13 years experience in counseling and mental healthcare, I use various therapy approaches. Person-centered therapy which is personalized to your specific needs, plus Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Trauma Informed Care (TIC), EMDR therapy, ERP therapy, Motivational Interviewing, and other therapies. Interventions used are evidence-based and straightforward for improvement in your daily life. My clients often report having better coping, less stress/anxiety, and finding more peace in their daily life.
My Personal Beliefs and Interests
Passionate mental health advocate for every person. Supporter of: mental healthcare for all, equal access to care, women's health, LGBTQIA+ community, veterans, single mothers, social justice/human rights, underserved communities, and other humanitarian causes.