Services
About My Clients
My style is rooted in empathy, active listening, and evidence-based techniques. I understand that therapy can be a vulnerable and challenging process, and I strive to create a non-judgmental space where my clients feel comfortable sharing their thoughts and feelings. I enjoy working with adolescents, teenagers, and adults from all backgrounds. I aim to empower my clients to live a meaningful life. I look forward to hearing from you and how we can work together.
My Background and Approach
I bring a client-centered approach to therapy, meaning that I prioritize the needs and goals of my clients. I believe therapy should be a partnership, with the client and therapist working together to achieve meaningful change. I approach each session with empathy and compassion. I enjoy working with adolescents, teenagers, and adults in navigating life’s challenges with compassion. I have a special interest in perinatal mental health, including postpartum mood disorders and parenting after trauma. My practice also includes supporting individuals experiencing anxiety, depression, life transitions, trauma and PTSD, mood regulation difficulties, and body image concerns. In addition to my clinical work with individuals, I have experience supporting children, adolescents, and families, including those with special needs. I also offer parent coaching and child development support to help caregivers feel more confident and connected.