Services
- Individual
- Couples
- Family
- Group
- Medication Management
About My Clients
I specialize in chronic health conditions and trauma, which I understand firsthand. Chronic medical conditions (i.e. diabetes, dysautonomia, EDS, Lyme disease, Hashimoto’s, mast cell activation syndrome, vasculitis, sickle cell disease, mold illness, etc.) often come with significant challenges, like fear, anxiety, grief, medical PTSD, and may interfere with relationships and daily function. www.beginwithintoday.com/services **I do not accept insurance at this time.However, I do use Advekit.com
My Background and Approach
I utilize various holistic evidence-based treatment modalities and practice-based evidence, contingent on each person’s needs and goals, with an added focus on mindfulness techniques, positive psychology, and strengths-based therapy.
My Personal Beliefs and Interests
As a chronic illness warrior/ spoonie, I completely get what it feels like to sit on the other side of the couch (or, screen), and how important it is to chat with someone who 'gets it.' We will work together to create a safe space and find the root cause of your dis-ease, and invite wellness and joy.