Services
About My Clients
Hello, and welcome. You may have arrived here because you've done everything the "right way" but that hasn't led to happiness. You wonder, what do people mean when they say "go with the flow"? Or, you can't shake that feeling you've somehow missed important life milestones, and you need a little clarity. I offer warm, empathic engagement in a safe space, where we can assess your needs, comfort level and tolerance to create a plan unique to you.
My Background and Approach
I am a Korean-American mindfulness practitioner who specializes in issues of identity, stress, anxiety, perfectionism, communication, and self-esteem. I love helping folks build a sense of belonging, whether that is with others or within the self. I have a special interest using stories and characters from various media- comics (manhwa, manga, graphic novels, webtoons), K-drama, anime, wuxia, xianxia, as therapeutic tools for exploration and homework.
My Personal Beliefs and Interests
I believe therapy is a process in which people peel back the hardened layers of trauma to get to the core of who they truly are- in other words, therapy isn't about fixing or finding a better you, it's about really giving yourself permission to be your whole, authentic self. Let that shine come out!