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About My Clients
You're in pain and don't know what to do. You put on a brave face but underneath you're confused, stressed out, overwhelmed and just plain worn out. You are not alone! We have all experienced times when something terrible happens to us. It's difficult to ask for help but it is a sign of courage to reach out to someone that can guide you through the emotional minefield. Therapy can help you work through your feelings and past hurts and finally heal those open wounds.
My Background and Approach
I have extensive experience working with trauma, grief, and addiction. I earned my Master of Science in Mental Health Counseling from Nova Southeastern University and am a Master's Level Certified Addictions Professional (MCAP). As an Advanced Accelerated Resolution Therapy (ART) Practitioner, I specialize in a highly effective trauma therapy known for its rapid and lasting results. Additionally, I am trained in Internal Family Systems (IFS), a powerful approach that helps clients understand and navigate the internal "voices" within their minds. In 2025, I completed my 500-hour yoga teacher training, and I am excited to integrate mindfulness and movement into therapy to support holistic healing. My approach is highly individualized, drawing from a variety of therapeutic modalities to best meet your unique needs.
My Personal Beliefs and Interests
I offer my clients an authentic, direct style with warmth and, at times, a dose of humor. I believe when we are able to laugh, our heart opens and we connect with ourselves and others at a deeper level. Tragedy is awful but it can become the motivational force for you to develop a clearer sense of your identity and values. I am here to guide and support you to keep you on the path to healing. Being in pain is difficult but staying stuck in that pain is torture. I make sure everyone I work with learns how to take better care of themselves, learns to get their needs met and discovers meaning from the senseless things that happened to them. I believe we all have our own answers deep within us; sometimes we just need some help discovering them. I believe people can accomplish most anything with commitment and with the right guidance. That’s why I hope you book your appointment now.