Services
About My Clients
In our society, it is easy to get caught up in our daily tasks and neglect our mental health. Are you feeling stuck, lost, hopeless, unhappy, and/or not your usual self? Therapy has the power to help us reconnect with our core being.
My Background and Approach
I utilize principles from Acceptance and Commitment Therapy and Dialectal Behavioral Therapy. My role in therapy is to build a supportive therapeutic relationship and provide a safe space for you to move towards the goals you have defined.