Services
About My Clients
My clients are individuals looking to partner with me to embrace the fullness life has to offer. That will look different for each person - one person may need help feeling less anxious, another may be looking for a sense of accomplishment in their life. We will work together to make a plan that is tailored to you.
My Background and Approach
I use an integrative approach to customize a plan for each individual, meaning I draw from different techniques and approaches to more efficiently help you. Those I most often use include EMDR, Cognitive Behavioral Therapy, Adlerian Therapy, Mindfulness, and Art.
My Personal Beliefs and Interests
I believe that each person is important and deserves to live their best life.