Services
About My Clients
If you’re here, you may be tired of holding everything together while your body carries the weight. Maybe you grew up in chaos or emotional inconsistency and now feel anxious, activated, or disconnected despite appearing capable. I work with adult women ready to understand and gently shift these patterns. My trauma-informed, body-based approach integrates EMDR, Brainspotting and somatic care to support healing beyond talk alone. I offer a warm, attuned space where emotions are welcomed and grow.
My Background and Approach
My work centers on supporting adult women who feel outwardly capable but internally overwhelmed, activated, or disconnected due to past experiences. Many of the clients I work with grew up in environments marked by emotional inconsistency, chaos or survival, and continue to notice these early patterns showing up in their bodies, emotions, and relationships today. My approach is trauma-informed, relational, and body-based. I believe healing happens not only through insight, but by addressing the nervous system and the ways the body holds and responds to stress and trauma. I integrate evidence-based modalities including EMDR, Brainspotting, somatic skills, CBT, and psychodynamic therapy to support healing when talking alone isn’t enough. In therapy, I offer a warm, attuned, and collaborative space where emotions are welcomed, experiences are honored, and the pace of healing is guided by each client’s needs. Together, we work to gently untangle old patterns, increase regulation and self.
My Personal Beliefs and Interests
My personal beliefs are rooted in the Christian faith and inform the values I bring into the therapy space, including compassion, humility, hope, and respect for each person’s inherent worth. I believe healing is sacred work and that every individual deserves to be met with dignity, patience, and care. Therapy with me is always client-centered, and faith-based interventions are used only upon request and when they feel supportive to the client’s healing process. I believe emotional healing involves the whole person and that growth often unfolds through safety, connection, and gentle curiosity rather than force or pressure. My work is guided by the belief that change is possible, wounds can be tended with care, and individuals can move toward greater wholeness, clarity, and peace.