Bryanna Tartt

I specialize in Addiction Counseling with a harm reduction focus. I support clients in exploring their relationship with substances and behaviors without judgment. Together, we identify underlying beliefs that fuel patterns, develop healthier coping skills, and build confidence in making choices that align with their goals and values.

I specialize in CBT, drawing heavily from Rational Emotive Behavior Therapy. With advanced training and years of practice, I help clients identify and challenge unhelpful beliefs that create emotional and behavioral distress. My approach focuses on building resilience, emotional regulation, and practical tools to navigate life’s challenges more effectively.

I specialize in SFBT by helping clients focus on strengths and solutions rather than problems. Together we clarify goals, highlight what’s already working, and build practical steps toward change. This brief, goal-oriented approach is designed to create momentum, instill hope, and empower clients to move forward with confidence.

I help clients manage anxiety by teaching them how to recognize and challenge unhelpful thought patterns that fuel worry and avoidance. Using a structured, skills-based approach, I provide coping tools to reduce distress, improve focus, and build confidence. My goal is to shift anxiety into healthy concern that motivates preparation and growth.

I work with clients navigating personality disorders by focusing on improving emotional regulation, relationships, and self-acceptance. Through a structured, compassionate approach, I help clients identify rigid beliefs, practice flexibility, and develop healthier ways of responding to themselves and others. Treatment emphasizes lasting skills for resilience and connection.

I support clients with OCD by helping them face distressing thoughts and compulsive urges without judgment. Using exposure-based strategies and belief restructuring, I guide clients to break free from cycles of anxiety and ritualizing. The focus is on building tolerance, reducing compulsions, and increasing confidence in managing uncertainty.