Services
About My Clients
Do you feel insecure in your relationships with others? Are you a people pleaser that has difficulty saying no and setting boundaries? Have you had an important relationship in the past that's made it hard for you to trust others? You may also struggle with speaking your mind or come from a family that was inconsistent in meeting your needs. This can bring up intense feelings of anxiety, shame, insecurity, and depression.
My Background and Approach
My approach to therapy is eclectic and integrative, meaning I will individualize your treatment based on your specific goals. I can help you learn the necessary skills to manage these intense emotions and set healthy boundaries. Together, we will work collaboratively to rebuild your confidence to feel more secure in your relationships.