I have over 8 years experience as a therapist and have learned the benefits of choosing the right style, approach and techniques for each individual client.
I studied SFBT in my graduate program and in my continuing education. I consider the client to be the expert in their life and rather than focusing on the problem we will together emphasize solutions.
I studied CBT in my graduate program and in my continuing education. I stay informed by reading books and articles including CBT for Perinatal Distress. I help set the agenda and keep time, I am genuine and empathetic, I collaborate with my clients and focus on key thoughts and behaviors.