About My Clients
I work primarily with those struggling with generalized anxiety, substance abuse, life transitions, and relationships. Additionally, I work with couples to build Effective Communication Skills for a more sustainable and expansive connection and bond, working to de-escalate conflict while building awareness around foundational principles to lean on for long term success.
My Background and Approach
My approach to therapy integrates several empirically supported treatment models in an effort to help clients meet their goals.
My Personal Beliefs and Interests
I believe that therapy only works if you have the right connection between client and therapist first. The place to start is to set up a time for us to meet so that I can listen to what has been bothering you. From there, we can together come up with a plan that is right for you.