Services
About My Clients
I work with adolescents, adults, families, and couples to recognize their strengths, understand their values, and take committed steps toward living the lives they want to live. My experience includes working with folks who are navigating anxiety, panic attacks, grief and loss, traumatic experiences, family and relationship conflict, career change, and health-related trauma and anxiety.
My Background and Approach
My approach to counseling is centered in helping folks understand what is important to them. We all have the skills and abilities to help ourselves, but sometimes can find ourselves stuck in the face of major changes in our lives related to grief, trauma, health, relationships, career, or just experiencing new feelings for the first time. Transitions can shake us off of our routines, leave us feeling stuck, and impact the way we move through the world. I build a collaborative environment in which my clients feel empowered to explore their problems and identify solutions that align with their values.