Services
About My Clients
I work with women, teens, and young adults facing anxiety, burnout, identity shifts, and big life transitions. Many of my clients feel overwhelmed or disconnected from themselves. My approach is collaborative, depth-oriented, and trauma-informed. I provide a welcoming space for all identities, including LGBTQIA+ and neurodivergent clients, and those in nontraditional relationships. I practice from a systems lens that honors the context shaping your experience.
My Background and Approach
I’m a Licensed Master Social Worker with over a decade of experience supporting adolescents, adults, and families in high-acuity settings—including PHP/IOP programs, schools, and emergency social work. I specialize in anxiety, burnout, identity exploration, and life transitions, with deep experience supporting parents and teens. My approach is trauma-informed, feminist, and grounded in a systems lens. I help clients understand their struggles in the context of their environment, relationships, and identities. I use CBT, DBT, ACT, family systems, and somatic and mindfulness-based methods to support healing and growth. I strive to offer culturally responsive, LGBTQIA+ affirming care, while honoring the unique needs of each individual. Therapy with me is collaborative, non-pathologizing, and centered on practical tools that create real, sustainable change.
My Personal Beliefs and Interests
As a social worker, my therapy practice is rooted in a deep conviction for social justice and the belief that everyone deserves a safe and fulfilling life. I'm queer and neurodivergent, and while these identities aren’t the focus of the therapy space, my lived experience informs the work I do with clients. I’m passionate about reproductive justice, gun reform, LGBTQIA+ rights, women’s rights, and the safety and dignity of all people, regardless of race, gender, nationality, or ability. In my free time, I run an education and advocacy organization called Everyday Activist, and we might run into each other at an Austin protest. I believe the current administration is deeply harmful, and that government policies directly impact our day-to-day well-being. Your identity and lived experience are honored and centered in our work together, and just as you’re not a blank slate, neither am I.