Services
About My Clients
I have extensive skill and experience working with individuals who are managing mood disorders and/or troubling symptoms related primarily to mental health (depression, anxiety, suicidality, anger, communication and relationship difficulties, etc). I provide substance use services from a harm reduction model
My Background and Approach
I approach therapy with a plan for collaboration, transparency, and a willingness to try novel ideas that are specialized for each of my clients! I strive to provide an opportunity for you to try new ways of communicating and thinking about the areas that are most important to you. I want to work together to find the humor in the challenges we face, and the opportunity for growth hidden in our most secure beliefs. I use a variety of treatment modalities including CBT, DBT, strengths-focused and person-centered therapy.