Services
- Individual
About My Clients
I specialize in addiction, anxiety, grief/loss, anger management, and depression. I have an open approach that can be adapted to best meet the needs of your unique circumstances and believe that with the right tools, everyone is capable of change. I look forward to helping you discover and understand your inner strength, autonomy, and capacity for growth.
My Background and Approach
I utilize an integrative approach that utilizes tools from various treatment modalities (including CBT, DBT, and person centered therapy) to help you create a toolbox that can assist you in tackling the challenges that you experience. With the right person, therapy can be a unique and powerful tool for affecting change. Through the process of self-exploration, in a nonjudgmental environment, I believe every person has the ability to change their circumstances and to rewrite their story as it’s being written.