Services
About My Clients
Do you have a stressed-out teenager? Does your teen have strong emotions that lead to poor impulse control? Does your teen struggle with anxiety or depression? Do they have difficulty making or maintaining healthy relationships or communicating effectively with family and peers? Addiction? Disordered eating? Anger Issues? I help teens and parents learn the skills needed to effectively navigate difficult emotions, relationships, and other life stressors. (Virtually and in person!)
My Background and Approach
I facilitate DBT Informed Music Therapy groups and individual sessions for teens that struggle with behavioral and emotional dysregulation. Maybe you believe your teen is beyond help, no one can quite get through to them, Its tough to get them talking, they lie, they don't follow though... I get it, and I seem to have a knack for just that kind of kid. Shoot me an email and let's chat!
My Personal Beliefs and Interests
The phrase, “It takes a village to raise a child.” couldn’t be any more accurate. I hope to become an integral part of your village. There are many evidence-based interventions that work to help even the most stubborn kiddos learn the skills they need to be happy, healthy, effective and independent! Music therapy and DBT happen to be my favorites!