Services
About My Clients
Are you struggling with a significant life changing event? Transitioning to a new stage in your life? Do you want a more loving and intimate relationship with your partner? I help men, women and couples identify their current challenges, implement tangible skills to reduce stress and discomfort, and rebuild connection- with themselves, eachother and their purpose.
My Background and Approach
My prior career as a university professor has provided me with insight into the specific struggles of the college/higher education experience. Whether it’s a new career, a new relationship, grieving a loss or any other life event- I can provide an open, judgement free space for you to process through thoughts and feelings, while gaining the skills you need to move forward. In working with couples I utilize Gottman techniques and I am currently completing my formal training from the Gottman Institute. Additionally, I am currently working towards my certification in Perinatal Mental Health. I use Cognitive Behavioral Therapy and Humanistic Theory to help men and women moving through big or small transitional phases.
My Personal Beliefs and Interests
I come from a mixed background ethnically and religiously and identify as a woman of color. I am an LGBTQ+ ally and feel strongly about human and animal rights. I believe that personal transformation can heal your relationships, upgrade your life, and change the world. That’s why I hope you join me in becoming an even better version of yourself by contacting us today.