Ashley Parks (she/her/hers)

LCSWA

I'm a trauma focused therapist who is trans and queer affirming. I am currently accepting new clients for telehealth appointments.

Therapist in Chapel Hill, NC

Services
  • Individual
  • Adolescent/Teen

About My Clients

Sometimes life events can leave us feeling disconnected, from ourselves and from others. You may find yourself sleeping too much, or too little. Aches and pain may be showing up in your body. Perhaps you are finding yourself playing out the same old patterns in your relationships. I love working with clients who are seeking to find and strengthen their voice, live their life fully, and reconnect with themself in the aftermath of traumatic or stressful life events.

My Background and Approach

I utilize a trauma focused approach that utilizes attachment theory and centers the mind-body connection. What does this mean? It means I recognize: -Most people have some level of trauma exposure -Trauma can be inflicted from many different levels, from structural to interpersonal -Our very early relationships with caregivers impact us well into adulthood and teach us how to meet our needs -Trauma and stress are stored in the body can be healed there too I am EMDR trained and love to weave in mindfulness, movement, and art into my practices.

I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $125/session

Info

919-300-7218 Email Ashley
104 S Estes Dr
Chapel Hill, NC 27514

Reach out to Ashley