Services
About My Clients
I strive to create a safe, warm, and nonjudgmental space for ages 16 and up who are struggling with anxiety, depression, self esteem, relationship issues, or trauma. If you'd like to see if we're a good fit to work together, please feel free to send me a message with the links below or schedule a free consult so we can chat! Here is the link to schedule a consult: https://yogamayatherapy.sessionshealth.com/
My Background and Approach
I am a Licensed Professional Counselor in Colorado. I earned my master’s degree in Clinical Psychology from Fort Hays State University and earned my bachelor’s degree in Psychology with a Minor in Art from the University of Nebraska at Kearney. I have experience working with individuals, adolescents, and couples, and have worked in a variety of settings.
My Personal Beliefs and Interests
I believe that every person deserves to live a fulfilling and authentic life. I strive to create a safe, warm, and compassionate environment for clients to share their unique stories, current struggles, and future aspirations. With gentle guidance and kindness, I use a holistic and eclectic approach, mindfulness-based techniques, and attachment theory to help my clients explore their stories at their own pace and create the future they want. I utilize person-centered and strengths-based modalities to help empower my clients to take steps to transform their lives in positive and long-lasting ways.