Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
Therapy is a journey that is full of healing, growth, and exploration. Our therapy sessions are a safe space to be yourself.
Licensed Professional Counselor in Austin, TX
I specialize working with adolescents and adults experiencing generalized anxiety, phobias, and OCD.
I utilize an integrative approach combining Mindfulness and Cognitive Behavioral Therapy (CBT), ERP, and ACT. I am a LGBTQIA+ affirming therapist and strive to provide inclusive counseling for all my clients.
I work with clients with both OCD and specific phobias. I utilize ERP and CBT techniques to wotk with symptoms for clients that struggles with the difficulties that these can bring. I know the quality of life can drastically become impacted by OCD and specific phobias.
Anxiety has impacted many individuals and I can utilize ACT, CBT, and Mindfulness techniques to work with clients to improve quality of life for those that struggle with anxiety disorders.
ERP is a most commonly used practice for working with clients with OCD and specific phobias.
