Arielle Drescher (she/ her)

I am a licensed clinical social worker who is passionate about providing psychotherapy services that are accessible, reliable, and focused on connection. Are you coping with life stressors through anxiety, worry, and self-criticism? You are not alone. I believe you have the capacity to change. The way you currently cope with stress can be shifted to something that better suits your mind and your body. I believe that relational experiences can directly impact your mood, mind, and physical health. Together we can untangle the experiences that have you feeling uncomfortable, and work together to incorporate creative approaches to further your well-being. Have you been struggling to figure out how to pivot? I collaborate with you to not only explore your current concerns, but also understand you as a whole person. This can include understanding your social habits, sleep hygiene, electronic usage, and other components of your daily routine that could impact your mental and physical health.

I believe that we all view the world through a lens made up of our individual experiences and internal narratives. Sometimes these narratives can support our growth, while other times they can impede our overall functioning. When we begin to adopt a narrative that no longer feels aligned with our inner selves, feelings of complacency, anxiety, depression, and other experiences of discomfort can creep in. Luckily, we have a choice in determining who is writing our story, and what it says to us and those around us. In session you can expect a dash of humor, a sprinkle of healthy confrontation, and a whole lot of navigating uncomfortable feelings. We'll start by creating a plan based around your primary concerns, and identify everyday problems that have feeling stuck and unsatisfied. Together, we can explore how to develop narratives and utilize tools to help you shift and reach your goals.