Anh Plasencia (she/her)

LMFT

I'm happy you are here. I provide individual therapy for adults with developmental trauma, boundaries and befriending emotions.

Licensed Marriage & Family Therapist in Walnut Creek, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

I believe we all inherently carry unique internal strengths necessary to live well. Sometimes it is hard to realize those strengths when we feel overwhelmed, which causes us to lose sight of our ability to move forward. My goal is to help you reconnect with the qualities you already possess and gain insights into your defenses, patterns and strengths.

My Background and Approach

I'm rooted in a strength-based, non-judgmental and person-centered counseling style. I utilize a combination of AEDP, Internal Family Systems, DBT, neuroscience and mindfulness practices.

My Personal Beliefs and Interests

Therapy has been a vehicle for me to access my own self-compassion, compassion for my loved ones, and for the greater community. I believe we are all interconnected through our shared human experiences. As a first generation immigrant and a daughter of a single mother and war veteran, therapy has helped me shift perspectives in my family system to heal and strengthen relationships that are very personal to me. I have been a consumer and a provider of counseling services and believe wholeheartedly in the value and practice of it.

At A Glance

  • Experience: 11 years of practice
  • Rate: $150 - 150/session

Info

925-222-2550 Email Anh
1399 Ygnacio Valley Road
Suite 3
Walnut Creek, CA 94598

Reach out to Anh