Angie Douglas (she/her/hers)

LPC, NBCC, MA
Accepting Clients

I help people with trauma and anxiety find relief from overwhelming emotions and learn practical tools to feel better.

Licensed Professional Counselor in Lakewood, CO

Services
  • Individual

About My Clients

Do you need a safe place to heal from trauma, find tools to reduce anxiety, and process grief and loss? Want to learn practical and easy new ways to manage frustrations and overwhelming emotions? Do you feel stuck and desire change but don't know where to begin? I specialize in helping individuals with anxiety, trauma, grief/loss, and depression. I also have expertise with workplace stress and coping with major life transitions (divorce, career, moving, etc.).

My Background and Approach

My counseling style is based on your needs and learning style. I bring more than 10 years experience teaching DBT, CBT, and have spent that last 3 years implementing EMDR as a highly effective intervention. I have witnessed how EMDR effectively can bring relief and healing from painful past experiences. Together we can discover your strengths We can discover what gets in the way of you enjoying life. I help clients find practical and creative ways to restore balance in work and personal lives. I utilize a growth mindset, embracing the idea that living is a lifelong journey of learning.

My Personal Beliefs and Interests

I believe that people do well if they can and do not deliberately struggle or do poorly. I believe people can learn new skills and pursue the life they desire with some encouragement, direction, and positive support. This belief means I fully accept and do not judge. I offer opportunities to teach and work collaboratively with clients to identify skills they would like to learn to pursue their goals. I personalize my approach to match your learning style. I utilize a strength-based approach meaning --let's use what you are good at to learn the skills you want. I believe you know you better than anyone else. I believe a collaborative approach builds trust, connection, and self-confidence.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • Blue Cross Blue Shield Anthem
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 14 years of practice
  • Languages: English
  • Rate: $125 - 150/session

Info

720-442-0031 Email Angie
220 S. Yarrow St
Lakewood, CO 80226
Virtual
,

Reach out to Angie