Services
About My Clients
Mental health challenges take many forms—overwhelming emotions, past wounds, major transitions, or a sense of being stuck or lost. We specialize in trauma, PTSD, anxiety, depression, relationship issues, TBI, chronic stress, couples therapy, life transitions and more.
My Background and Approach
My therapeutic approach is informed by over twenty years of personal and professional experience with attachment work and mind-body-oriented therapies such as somatic psychotherapy, mindfulness, and soul work. My professional training includes Somatic Experiencing, Relational Bodywork and Somatic Education (BASE), Integral Somatic Psychology (ISP), Somatic Resilience & Regulation (SRR), and Conversational Leadership.
My Personal Beliefs and Interests
I believe that people possess an inherent ability to discover new ways of navigating life, even when they feel overwhelmed or stuck. Life naturally presents us with challenges that can leave us feeling disconnected, anxious, or lost. Whether you are dealing with anxiety, facing life transitions, or working through unresolved trauma, it is possible to reconnect with your sense of knowing and purpose. In a safe and supportive environment, I invite you to explore these challenges at your own pace. This process can help you reconnect with your true senses and allow you to live more fully.