Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
Are you dealing with ADHD and can't find the motivation? Are you depressed and don't know where to turn, or are you an adolescent who is not being heard? Coming to a therapist is not just about breathing the right way. It's a therapeutic relationship that validates and supports on a primary level of acceptance and belonging. I listen because I want my clients to thrive and be their best person.
My Background and Approach
I come from a military family, and I served myself in the Air Force. I know what expanding the possibilities can mean to a life and yet I needed the growth and structure of self-exploration in college and therapy. When you are with me, we co-regulate, and we thrive as a team because of our therapeutic alliance. Talking (processing), trial and error, alternate choice, self-examination, and emotional self-examination are just a start. There is a healing we need when we come to therapy. We don't always know what it is from the beginning, but the exploration is so valuable to the essence of therapy to find what healing you might need.
My Personal Beliefs and Interests
I am a Rogerian that believes in radical acceptance. I create an open space that projects respect, caring and introspection to deliver on therapy. I am open and inviting because I want those things for myself.