Services
- Individual
- Couples
About My Clients
Amna’s primary clinical focus has been treating children, adults and couples from diverse backgrounds with anxiety and panic disorders, mood disorders, trauma, self-esteem issues, relational distress, adjustment, and multicultural issues.
My Background and Approach
Amna draws upon principles of CBT, Narrative and Trauma Therapy, Inner Child Work, Attachment theory, Psychodynamic Theory, and Mindfulness-Based Practices and has experience with individual and group work in South Asia and the U.S.A.
My Personal Beliefs and Interests
Amna truly recognizes the complexity of human life experiences that shape perceptions, beliefs, and unmet needs. Amna works collaboratively to utilize every individual's personal strengths as a catalyst to develop insight and cultivate lifestyle changes to alleviate distress. Rooted in Person-Centered and Relational approaches, Amna believes establishing a trusting, occasionally humorous, and validating therapeutic alliance fosters deeper levels of empowerment, personal growth, and self-acceptance.