Services
About My Clients
You’re stressed, overwhelmed, and finding it difficult to find enjoyment in most activities. You are struggling, and you don't know what to do. You are starting to worry about your health, your relationships, and you wonder if anything will ever feel right again. You’ve spent countless hours searching for answers on the internet – but you are left feeling lost and alone, and you desperately want help.
My Background and Approach
You want to feel a sense of confidence, adventure, joy and peace. I can help you. I will help you process your emotions and experiences and help you evolve your strategies for coping with life events and transitions. We will work together to help you build a secure relationship with yourself, to build your self awareness and confidence so you can lead your life authentically, courageously, and compassionately. I bring warmth, acceptance, humor and compassion when working with you. I will combine my own lived experiences, my genuine love for helping people, and my training to best serve you. I'm ready to help you. Utilize my easy online booking to schedule a free 25-minute meet and greet to see if I'm a good fit for you!
My Personal Beliefs and Interests
I have always been called to help people, to look behind the immediate behavior to what may be happening inside. At an early age I felt a deep empathy and compassion for people and the life challenges they face, and I was inspired by the human capacity for growth, change, and resilience. As a young child growing up in inner southeast Portland, I watched sadly as some of the neighborhood children played out the dysfunctional and sometimes abusive family systems they lived in and wondered how I could help. As a teenager and college student I was drawn to coaching youth soccer and supporting the development and growth of children through sport . I spent 25 years in corporate leading teams and helping people grow and develop, but always felt like I needed to do more. I am honored and blessed to sit alongside my clients, to hear their stories, and to partner with them in navigating life challenges. I finally figured out this is what I'm supposed to be doing!