Services
About My Clients
While anxiety can protect us, it can also become an overwhelming presence that may lead to significant challenges. You may find that your anxiety prevents you from doing the things you want to do - achieving your goals, enjoying your relationships, and succeeding in school or at work. In an attempt to cope with and decrease anxiety, you may have found that your anxiety has actually grown over time. I would like to help you develop the evidence-based skills needed to take back your life.
My Background and Approach
I am a Licensed Psychologist and provide evidence-based treatment such as Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I have also provided clinical supervision to postdoctoral fellows. I approach treatment with compassion, empathy, and curiosity. I believe that therapy is a partnership and I work closely with you to identify your individual goals and needs. I enjoy empowering and guiding my clients to move toward meaningful progress and making changes that are fueled by their values.