Services
About My Clients
My clients are women who are the Default Parent who’s crushing her career but drowning behind closed doors. You’re the high-achiever, type A, and the one holding the invisible mental load and marriage together—until the rage or burnout hits. I specialize in helping California women navigate maternal burnout, identity loss, and high-functioning anxiety. You don’t need more social media self-care tips, you need a strategy to reclaim your sanity. Let’s trade the survival mode for a plan that works.
My Approach to Helping
In my practice I don't do clinical fluff or "nod and smile" therapy. My approach is strategic, directive, and high-impact, designed for the woman who values her time as much as her mental health. I view maternal burnout not as a personal failure, but as a predictable physiological response to an impossible mental load. While many of my clients come to me feeling burned out and struggling with resentment and mom rage. We often discover that what they are actually navigating is Postpartum Anxiety (PPA) or Postpartum Depression (PPD) masked by high-functioning perfectionism. I specialize in identifying these clinical shifts and providing strategic tools to manage the intrusive thoughts and heavy exhaustion they bring. As a mom of two who gets it I am here to support you. I provide the clinical expertise and the roadmap; you provide the honesty. Together we move you from the bathroom floor back to the driver’s seat. No judgment, no sterile jargon—just a plan. I can't wait to support you.
Why I am a Good Fit for You
I’m a good fit because I understand that for a high-achieving woman, "sitting in the feelings" isn't enough—you want results. Most therapists treat maternal burnout like a mild case of the blues; I treat it like the high-stakes occupational hazard it is. I specialize in the unique intersection of ambition and motherhood, where the pressure to be a Power Mom in San Diego, LA, Orange County, or the Bay Area creates a specific kind of internal fracture. You won't find sterile, blank-slate therapy here. I bring a grounded, real-world energy to every session. I’m the right fit if you’re looking for someone who can hold space for your deepest "bathroom floor" moments while simultaneously helping you architect a more sustainable life. I don't just want you to "cope"; I want to dismantle the perfectionism that’s keeping you underwater.