Services
About My Clients
Broadly speaking I am open to working with young adults and adults ages 18-65. I conduct sessions in American English. Some examples of topics we may focus on together include: Depression Anxiety (generalized, social, climate) Self-esteem and self-efficacy Stress and anger management Social/communication skills Men’s issues Relational/developmental trauma Life transitions/adjustments
My Background and Approach
My practice combines elements of acceptance and commitment therapy, narrative therapy, ecotherapy, and stoic and existential philosophy, among others, and leans heavily into the dynamic and ever-emerging collaborative relationship between client and therapist, drawing on principles of interpersonal neurobiology and theories of attachment. My work is trauma-informed and grounded in meaning-making and the identification and practice of values: ways in which we can live more vitally, authentically, and in a manner that is in accordance with who we envision ourselves to be.