Services
About My Clients
I believe that you have the answers within you, and my role is to help you slow down, uncover your hidden truths, and make sense of the thoughts running through your mind. If you’ve been trying on your own for a while to break the cycle of thinking spirals, or if you're feeling emotions bubbling up from out of nowhere- you are not alone. I am honored and humbled hearing people share their unique histories and dreams for the future.
My Background and Approach
Clients describe my style as compassionate and honest. Using an eclectic blend of research-backed modalities such as mindfulness, somatic work, interpersonal relationship therapy, and narrative therapy with hints of CBT techniques tailored to your unique life experiences, we can begin processing the patterns that have you feeling stuck so you can create a path forward.