AJ (Amberle J) Wagner (she/they)

I specialize in solution-focused therapy, helping clients identify their strengths and create clear goals to overcome challenges. With my extensive experience in outpatient therapy and trauma-informed care, I guide clients toward practical solutions for issues like anxiety, grief, and relationship difficulties. By focusing on what's working well and using those insights to create action plans, we can achieve lasting progress and empower you to navigate life’s difficulties confidently.

As an experienced therapist with a background in trauma-informed care, I have expertise in helping couples improve communication and resolve conflicts. Whether you're dealing with relationship challenges, life transitions, or codependency, my approach focuses on empathy, connection, and practical solutions. I create a safe, judgment-free space where couples can explore their concerns, strengthen their bond, and work toward meaningful change, with a focus on healing and growth.

I have expertise in using Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns. With years of experience, I specialize in working with individuals who have experienced trauma, anxiety, depression, and OCD. Together, we create practical strategies that lead to healthier thinking, emotional regulation, and lasting change. My approach is collaborative and tailored to your unique needs, helping you overcome obstacles with confidence.

I specialize in helping clients manage and reduce anxiety through evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Together, we work to identify and challenge negative thought patterns, develop healthier coping strategies, and create a sense of calm and control in your life.

If you're struggling with codependency, I can support you in setting healthy boundaries, building self-worth, and navigating relationships more independently. My approach is compassionate and focuses on empowering you to break free from unhelpful patterns and create fulfilling connections.

I have extensive experience working with clients who have experienced trauma, using Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help you process and heal from past experiences. My goal is to guide you through understanding and transforming your personal narrative, so you can move forward with emotional regulation and healthier coping skills.

I have expertise in using Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns. With years of experience, I specialize in working with individuals who have experienced trauma, anxiety, depression, and OCD. Together, we create practical strategies that lead to healthier thinking, emotional regulation, and lasting change. My approach is collaborative and tailored to your unique needs, helping you overcome obstacles with confidence.

As an experienced therapist with a background in trauma-informed care, I have expertise in helping couples improve communication and resolve conflicts. Whether you're dealing with relationship challenges, life transitions, or codependency, my approach focuses on empathy, connection, and practical solutions. I create a safe, judgment-free space where couples can explore their concerns, strengthen their bond, and work toward meaningful change, with a focus on healing and growth.

I specialize in solution-focused therapy, helping clients identify their strengths and create clear goals to overcome challenges. With my extensive experience in outpatient therapy and trauma-informed care, I guide clients toward practical solutions for issues like anxiety, grief, and relationship difficulties. By focusing on what's working well and using those insights to create action plans, we can achieve lasting progress and empower you to navigate life’s difficulties with clarity and confid