Services
About My Clients
I have specific experience working with BIPOC communities, individuals in healthcare, and first responders. I help clients who are dealing with generalized or specific anxiety disorders, depression, adjusting to life changes, or working through ongoing and childhood trauma. I accept children ages 4 and up, adolescents, and adults.
My Background and Approach
As a counselor, I believe true healing happens in a space of authenticity, trust, and mutual respect. My goal is to support clients in reconnecting with their inner strengths and developing the tools they need to navigate life with clarity and confidence. I use an integrative, trauma-informed approach, focusing on psychodynamic theory, attachment work, and person-centered values. My practice includes inner child work and assertiveness training, helping clients understand their patterns and move towards healthier ways of being. I approach each person with cultural awareness and respect for their unique challenges. Therapy, to me, is about honoring experiences, helping clients feel seen, and accompanying them on their journey to authenticity. I help clients by creating a safe space to process their emotions, identify underlying patterns, and develop effective coping strategies. I'm here to help you explore your experiences and reclaim a sense of safety and confidence.