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BIPOC Trauma Support
This group is intended to promote body-centered skills based on neuroscience and somatic healing methods. It includes psychoeducation, mindfulness practices and DBT skills to target self-regulation, distress tolerance and interpersonal effectiveness. Group facilitator will assist African American, Indigenous, Latinx participants in processing trauma and encourage consistent practice of self-regulation skills out of session. Special focus on co-dependency and building healthy relationships.
Topics: Anxiety
Online Group
Group Type:
Group Meets:
- Wednesday
| Start Time: | 6:30pm |
| Duration: | 90 minutes |
| Cost: | $50 |
| Group Size: | 6-8 |
Available in: Arizona