The Mindful Miles Collective

Welcome to The Mindful Miles Collective—an 8-week therapeutic running program for women (cis and trans) and nonbinary folks ages 18–24. Come move your body, build community, and deepen your understanding of how you relate to yourself in the face of challenge. Together, we’ll explore what comes up on each run—and how those same patterns carry into your everyday life. This program bridges the gap between insight and action, with weekly meetups and support between sessions.

Topics: Self-Esteem

Anna Jervis
Anna Jervis
LCSW
Clinical Social Worker

In-Person Group

Group Type:

Group Meets:
  • Sunday
Start Time: 5:00 PM
Cost: $45
Group Size: 6
Location:

Denver, CO 80211
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