Mom Rage Reset

Open for Enrollment

Move past guilt and shame, and discover what your anger is really trying to tell you. You are not alone if you feel overwhelmed and on the brink of a breakdown. This is the right group for you.

This group is a judgment-free space for you if you:

  • Find yourself going from calm to explosive in seconds.

  • Sense that something deeper is driving your reactions and want to understand it.

  • Are ready for practical tools to manage stress, set boundaries, and regulate your nervous system.

  • Need a supportive, deeply honest community where you can show up exactly as you are.

The Details:

  • Format: 8 week Virtual Cohort

  • Investment: $50 per week

  • When: Mondays @ 12 PM PST

  • Where: Secure Online Video

  • Begins: Sept 21, 2026

Topics: Parenting

For: Adults, Women, LGBTQ+

Cristine Steele
Cristine Steele
LMFT
Licensed Marriage & Family Therapist

Online & In-Person

Group Type: Fixed Cohort

Group Meets:
  • Monday
Start Time: 12pm Pacific/Apia
End Time: 1:15
Duration: 75 minutes
Schedule: Weekly
Cost: $50
Group Size: 8-10
Next Start: Sep 21, 2026

Payment: Sliding Scale

Location:

Seattle, WA 98116

Available in: Tennessee, Washington

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