Last updated on Apr 26, 2023.
Registration now open at https://healthyhsp.com/hsp-group-therapy. This process group is for adults who identify as highly sensitive. Session include a welcome and centering time, education, sharing and processing by group members. Sample topics include: What is sensitivity and how does it impact your life? Growing up sensitive Overcoming self-judgment and the inner critic Deep dive into aspects of sensitivity Sensitivity, love, and relationships Challenges of sensitivity and coping strategies
|Session Length:||90 minutes|