Foundation Class: Introduction to Parts and Self awareness

This introductory group process is perfect for those new to therapy or exploring the concept of parts work through Internal Family Systems (IFS). Designed to provide a gentle yet meaningful introduction, this class offers a taste of deeper self-exploration without feeling overwhelmed. It’s an opportunity to begin understanding yourself in a supportive, approachable way, making it an ideal starting point for those curious about diving deeper

Topics: Anxiety

Christina Spinler
MS
Psychotherapist

Online Group

Group Type:

Group Meets:

Monday
Sunday

Duration:	90 minutes
Cost:	$45, insurance accepted
Group Size:	4-8

Available in: Oklahoma, Texas, Illinois

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