Dialectical Behavioral Therapy Skills Group (Adults)

DBT is an evidence-based, skills-focused treatment modality and in this 10-week group, I teach the basic skills in a class type setting. The four modules include mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance.

Topics: Depression

Devon Chakiris
LPC
Licensed Professional Counselor

Online Group

Group Type:

Group Meets:
  • Monday
Start Time: 7:00 PM
Duration: 60 minutes
Cost: $30 or some insurance accepted
Group Size: 3-10

Available in: Pennsylvania