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Deep Rest and Restoration for Your Body, Mind and Soul
A playful and embodied 8-week therapy group for burned out professionals. Begin a relationship to rest that supports you during times of stress, learn and practice the tools you need to move from an active to a restful states, get out of your head and into your body with expressive movement and art explorations. Starts October 2026. Enrolling NOW!
Topics: Burnout
In-Person Group
Group Type:
Group Meets:
- Sunday
| Start Time: | 4:00 pm |
| Duration: | 120 minutes |
| Cost: | $750 to $900 for 8-week series |
| Group Size: | 5-7 |