Group Therapy Session
Deep Rest and Restoration for Your Body, Mind and Soul
Last updated on Mar 14, 2024.
A playful and embodied 8-week therapy group for stressed and burned out helpers! You feel deeply drained from giving and giving to others. It's time to take one small step in slowing down and do something to restore YOU. Begin a relationship to rest that supports you during times of ongoing stress and exhaustion, practice the tools you need to manage stress, get out of your head and into your body with expressive movement and art explorations. Starts Oct. 13th
Group Meets:
- Friday
| Start Time: | 5:00 pm |
| Session Length: | 120 minutes |
| Cost: | $640 for series |
| Group Size: | 5-7 |
| End Date: | 12/08/2024 |